Grilled Taco-Spiced Chicken
Ingredients 2 tablespoons Old El Paso taco seasoning mix (from 1-oz package) 1 teaspoon dried oregano leaves 4 boneless skinless chicken breasts (about 1 1/4 lb) 1 tablespoon olive or vegetable oil 1/4...
View ArticleFrozen berry frappe
Ingredients 2 x 500g pkts frozen mixed berries 1L (4 cups) cranberry juice 2 tbs honey Method Put half the berries, cranberry juice and honey in the jug of a blender and blend until smooth. Move to a...
View ArticleGrilled Cherry Chicken
Ingredients: 1/2Â cup light soy sauce 1Â jar cherry jam 3Â garlic cloves, minced 1/4Â cup mustard 1Â teaspoon hot pepper sauce 4-5Â lbs chicken parts, rinsed and patted dry green onions, sliced...
View ArticleOrange, Strawberry and Date Salad
Ingredients: Dressing: 6 tablespoons buttermilk 1 tablespoon fresh lemon juice 2 teaspoons finely chopped shallot 1/2 teaspoon chopped fresh tarragon 1/4 cup extra-virgin olive oil Salt and freshly...
View ArticleMango Ice Cream
Ingredients Alphonso mangoes,peeled and chopped 3-4 Sugar 3 tablespoons Condensed milk 1/2 cup Milk 2 cups Lemon juice 1 teaspoon Method Puree the mangoes with sugar. Place the condensed milk, milk,...
View ArticleSpecial chicken karahi
INGREDIENTS : 1/2 kg Chicken 1/2 Tomato 1/4 Oil 2 tbsp dry red chili 1 tbsp Suki mehte 1 tsp sabit dhanya(grinded) 1 tbsp mix Garam masala(grinded) 2 tbsp yogurt Salt(as you like it) 5 green chili...
View ArticleWarm Beet and Spinach Salad
Ingredients 8 cup(s) baby spinach 1 tablespoon(s) extra-virgin olive oil 1 cup(s) thinly sliced red onion 2 plum tomatoes, chopped 2 tablespoon(s) sliced Kalamata olives 2 tablespoon(s) chopped fresh...
View ArticleClassic Caipirinha
Ingredients 5 limes 12 tablespoons golden caster sugar 2 cm fresh ginger, peeled and finely grated 1 kg ice cubes, crushed 70 cl Cachaça 1 small bunch fresh mint, leaves picked Method Cut lemons into...
View ArticleGrilled Chicken With Linguine and Cajun Cream Sauce
Ingredients: 4 boneless chicken breast halves, without skin blackened seasoning mixture or Cajun seasoning Sauce 2 cups heavy whipping cream 1 tablespoon flour 1 tablespoon butter 1 1/2 to 2 teaspoons...
View ArticleChicken and Cashews
Ingredients 3 tablespoons low-sodium soy sauce, divided 2 tablespoons dry sherry 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 cup fat-free,...
View ArticleChocolate-Mint Bars
Ingredients Bottom layer: 4 1/2 ounces all-purpose flour (about 1 cup) 1/2 teaspoon salt 1 cup granulated sugar 1/2 cup egg substitute 1/4 cup butter, melted 2 tablespoons water 1 teaspoon vanilla...
View ArticleDhaniya Murgh
Ingredients 1200 g chicken thigh, boneless 1 cup ghee 5 Tbsp ginger, chopped 5 Tbsp green chilli, chopped 3 Tbsp ginger garlic paste Salt to taste 1 Tbsp turmeric powder 1 1/2 Tbsp cumin powder 2 1/2...
View ArticlePeach macadamia ice-cream bars
Ingredients 825g can peaches in mango and natural juice 1/3 cup macadamia nut halves 4 cups reduced-fat vanilla ice-cream, softened Method Lubricate a 3cm-deep, 20cm x 30cm lamington pan. Line with...
View ArticleCreamy bean and vegetable soup
Ingredients 2 tablespoons olive oil 2 leeks, white part only, sliced 1 bulb baby fennel, trimmed and roughly chopped 2 cloves garlic, finely chopped 3 carrots, cut into 2cm dice 3 potatoes, cut into...
View ArticleChicken Tikka Skewers
Ingredients 150g pot low-fat natural yogurt 2 tbsp hot curry paste 4 boneless, skinless chicken breasts , cubed 250g pack cherry tomatoes 4 wholemeal chapatis , warmed, to serve Method Put 8 wooden...
View ArticleBarbecued Chicken
Ingredients 2 chickens (2 1/2 to 3 pounds each), quartered, with backs removed 1 recipe Barbecue Sauce, recipe follows Directions Marinate the chickens in 2/3 of the barbecue sauce for a few hours or...
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